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Retreats


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Retreats


 
 
 

200-Hour Yoga Teacher Training Information Session

May 5: 11:30am-12:30pm

Cost: FREE

Seaside Yoga will be offering its first ever 200-Hour Yoga Teacher Training Program September 9 - October 14, 2018. On May 5th, we will hold a live information and Q&A session and it will be followed up by a virtual presentation for those who can't make it. During this session, we will discuss the YTT curriculum, daily schedule, tuition options, and whether or not a yoga teacher training is right for you at this time; either to deepen your practice or with the intention of teaching yoga in your community. We will take time to answer any questions you may have and will be available after the session for further discussion.

 
 
 

How to Eat & Be for Optimal Energy

Lead by Jennifer Visser & Kristin Kabanuk

May 14: 6-8pm

Cost: $35

Be the most awesome version of you with the energy you were meant to have. Long-lasting energy doesn’t come from coffee, energy drinks or shakes, it comes from within. Learn energy enhancing techniques from a mind/body perspective and live your life at your fullest potential!

In this workshop you’ll learn:
• Common energy drainers and how to redirect your energy
• Psychological contributors to low and high energy
• How to eat for increased energy
• Yoga poses to energize your body and mind

This is for you if you: 
• Have energy dips or fatigue
• Want to feel more vibrant
• Want to learn about energy from a holistic perspective
• Learn how to shift your energy instantly  

Lead by Jennifer Visser & Kristin Kabanuk

When: May 14th 6 -8 pm
Where: Seaside Yoga
Cost: $35

Space is limited, please register in advance.

 
 
 

2nd Annual Hiking Yoga Retreat

june 2: 8Am-6:30pm

Cost: $150

Last year's much loved event was such a success, we are inviting the YogaWild ladies from Bend back to the coast for another go!

Spend a day at the northern Oregon Coast focusing your attention and body through the yogic principle of drishti (focused gaze). Start the day in Cannon Beach with an awakening vinyasa practice on the sand, followed by a light snack. Then head out for a guided hike in Ecola State Park, stopping for lunch, mediation, and a drishti workshop. Balance your yang hike and complete your retreat with a restorative class at the beautiful Seaside Yoga studio.

coffee and tea, light breakfast, lunch and snacks included

 
 
 

Kids & Family Yoga Series

Lead by Erika Levy of Empress Yoga

July 13: 9am-7pm

Cost: $25/Person/Session

On July 13th, Erika Levy, Certified Kids Yoga Instructor from Portland, will be coming to Seaside to offer some very special events for kids and parents! The list of events is below, please register early so we can make sure this event happens and that you get your spot! We are extremely excited to offer this new kind of series. Attendance at these workshops will help us gauge the interest for kids and family yoga here in Seaside so that we can potentially offer more regular classes like this in the future. Please register early, a minimum of 10 participants is required for each class to hold this event with a maximum registration of 20 per class. 

9-10am: Family Yoga (This class is for both parents and kids, everyone will get to practice! Pricing is $25 for one parent with one child. Add $10 for each additional member of your family.)

10:30-11:30am: Kids Yoga for Kids ages 4-8 (drop them off and let them yoga with us!)

1-2pm: Kids Yoga for Kids ages 8-12 (drop them off and let them yoga with us!)

5:30-7:00pm: Yoga for Parents with Child Craft Time (Come to an all-levels yoga class to move, stretch and relax while your child does yoga and mindfulness related crafts and activities! Yoga Class $20, 1st Child $15, each additional child $5)

Pre-Registration Required
 

 
Kids & Family Yoga Classes
 
 

200-Hour Yoga Teacher Training Program

september 9 - October 14

Cost: $2,500 Early Bird by June 1, 2018

Do you love Yoga and want to take it to the next level?

Deepen your practice, expand your knowledge, and join us for a transformative experience. Learn how to safely and effectively share yoga with people from all walks of life. Broaden your understanding of yogic practices & learn how to live your yoga off the mat. Grow your awareness while developing your spiritual connection all within a kind & supportive community. 

f that isn't appealing enough, you'll also graduate fully equipped to teach a variety of styles of yoga and start living your dream job helping others to improve their health & wellness. Graduates are eligible for registration with the Yoga Alliance as 200 RYT. 

Check out our Curriculum, Daily Schedule, Locations, and more, here on our website! 

 
 
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